Quick attachment and release of the camera: This adapter plate allows you to release the quick release plate with your left hand while holding the camera with your right. This enables you to set up your camera much more securely, easily, and quickly. This ergonomically designed locking mechanism is positioned on the adapter plate in such a way that it does not obstruct when attaching and detaching the camera. Compatible with Manfrotto and Sachtler tripod heads. This "one-touch" quick release plate allows for fast switching between your tripods, monopods, rigs, or stabilization systems from various manufacturers.