It is incredible what emotions can trigger in the body. Fear, sadness, or joy significantly influence how we experience pain. Studies show the fascinating ways in which our feelings can alleviate chronic pain. Psychologist and pain therapist Dr. Anne Juliane Körner explains for the first time how we can actively and purposefully use our approach to emotions in pain therapy. Numerous exercises and self-help tips enhance self-confidence and emotional competence to effectively relieve persistent pain. • A new approach to pain management • Well-founded advice, easily accessible, with entertaining illustrations • Includes audio exercises for streaming.