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Böse Milch und guter Dinkel?

German, Achim Sam, Christian Sina
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At a Glance

  • High level of expertise from the authors

    The guide was written by nutritional scientist Achim Sam and nutritional physician Prof. Dr. Christian Sina.

  • Up-to-date information from 2025

    Published in 2025, the book provides data and insights on common questions regarding nutrition.

  • Debunking nutrition myths

    The work addresses specific questions about foods such as spelt, xylitol and milk, clearing up widespread misconceptions.

In Detail

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