The azado wok is ideal for preparing meat, vegetables, and mushrooms. The rounded metal pan shape makes stirring easy and ensures optimal and even heat distribution. The short cooking times result in crisp and flavorful vegetables. Vitamins and valuable nutrients are preserved due to the brief cooking time. Only a small amount of oil or fat is needed, making it perfect for low-fat diets. There is also a wok insert available for the azado grill that fits the pan.