The Sveltus Gymbar is a simple and effective training device designed to improve strength, balance, posture, coordination, and endurance. The Sveltus Gymbar is extremely versatile and allows for training in almost any position, whether standing, kneeling, sitting, or lying down. It can be used for all exercises that can be performed with dumbbells, as well as for multi-joint, functional exercises. The Sveltus Gymbar is essential for your home gym and should also be included in any fitness center or physical therapy setting.