Intensive core training with compact accessories: The tiguar AB Wheel is an effective training device for targeted strengthening of the abdominal muscles, core area, and stabilizing back muscles. Compact, lightweight, and versatile – perfect for home workouts or the gym. Targeted engagement of deep muscles: With the abdominal roller, you not only train the rectus and oblique abdominal muscles but also the deeper core muscles, shoulders, and lower back – ideal for improving posture, stability, and body control. Ergonomic and floor-friendly: The wheel is covered with a soft PVC coating, preventing scratches on the floor. The ergonomically shaped, non-slip handles provide a secure grip and high training safety – even during intense sessions. Technical details: Wheel diameter: 18 cm, handle diameter: 2.9 cm, handle width: 11 cm, total width: 30 cm, weight: 0.5 kg, material: PP + TPR (wheel), PVC + TPR + steel (handle). Areas of application: Functional training and rollouts, abdominal and core training, stabilization and posture exercises, rehabilitation, and back strengthening. Product advantages at a glance: compact, lightweight, and portable, ideal for home or on-the-go, stable construction and durable materials, non-slip handles for secure grip, 6 months warranty. Care instructions: Clean with a damp cloth after training and store in a dry place. Protect from UV radiation and chemical cleaners.