The Umbro jump rope is a great idea for warming up and is essential for cardio training. Jump rope training affects many parts of our body. This allows you to quickly reduce body fat and unnecessary kilograms, improve work capacity, and achieve good physical condition as well as coordination and cardiovascular function. Jumping rope tones the thighs, calves, and glutes while strengthening the arms. Thanks to its compact size, you can take it almost anywhere and train at home or outdoors. It features comfortable, foam-covered handles. Dimensions: rope length 275 cm, handle length 13 cm, package 17 x 12 x 4 cm.