Meditative coloring for relaxation, stress relief, and happiness! Our fast-paced times leave us little room to pause and slow down. Painting counteracts this. While coloring in the creative coloring books, you can find inspiration, calm, and relaxation. Abstract patterns and shapes have been popular templates for meditation since ancient times. The lines and shapes stimulate our imagination without restricting us. They provide the framework from which we can create our very own unique artwork, following our own inspiration. The beauty of it is: the possibilities are endless. We can fill the areas with colors according to our personal taste, making them bright and cheerful or using earthy, muted tones. We can trace the lines in vibrant colors and add our own patterns as we wish. It's best to follow one's intuition and mood. Did you know that colors express and simultaneously evoke emotions? With the templates in this book, you can easily experience this effect: there are calming and stimulating colors, cool and warm. Some shades make us cheerful, while others make us more contemplative. Each person reacts quite individually. However, they all share one effect: coloring the figures relaxes and calms us, allowing us to switch off and unwind. Even in ancient India, people appreciated the calming effect that geometric patterns have on us as soon as we concentrate on them. This effect makes them particularly ideal for coloring books: what could be more relaxing than fully engaging with an abstract image and reshaping it through coloring?.