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Mareike Steger

Autorin von customize mediahouse

I could've become a teacher, but I prefer learning to teaching. Now I learn something new with every article I write. Especially in the field of health and psychology.

31 articles


  • Guide

    Drops, eyelid care, silicone plugs: What treatments are available for dry eyes

    by Mareike Steger

  • Guide

    Bathrobe challenge, open piano, trust fall: do you dare to take on these tests of courage?

    by Mareike Steger

  • Guide

    Nature heals: Which medicinal herbs women can use

    by Mareike Steger

  • Guide

    Want to bet you don’t brush your teeth properly? Expert tips for your pearly whites

    by Mareike Steger

  • Background information

    How your intuition can guide you towards better decisions

    by Mareike Steger

  • Guide

    Why washing your hair is a science in itself: a doctor’s tips

    by Mareike Steger

  • Background information

    What are the missed opportunities you regret?

    by Mareike Steger

  • Guide

    Hobbies make us happy and help us live in the moment

    by Mareike Steger

  • Background information

    Hashimoto thyroiditis: the little-known disease affecting 1 in 10 people

    by Mareike Steger

  • Guide

    Harmless but horrible: how to get rid of pinworms in children

    by Mareike Steger

  • Background information

    Pet cravings: Why your child is looking for an animal friend (and how to find one elsewhere)

    by Mareike Steger

  • Background information

    Treating scars: how to best care for a wound

    by Mareike Steger

  • Background information

    Power für deine Kraftwerke: Was ist dran an der «Mito-Medizin»?

    by Mareike Steger

  • Background information

    A sensitive area: the care products your private parts like – and dislike

    by Mareike Steger

  • Background information

    How to create wellness at home in everyday life

    by Mareike Steger

  • Background information

    Here’s what will keep you smelling fresh all day long

    by Mareike Steger

  • Background information

    I'll do it right now: The problem with precrastination

    by Mareike Steger

  • Background information

    Dogs grow old too. What to do when a dog can no longer hear

    by Mareike Steger

  • Guide

    Digital responsibility: What you and your child need to know

    by Mareike Steger

  • Background information

    Small animal, big demands: everything pet rabbits need

    by Mareike Steger

  • Background information

    Talking to yourself: everyone does it, no one talks about it

    by Mareike Steger

  • Background information

    High protein, low carb? How to eat well in pregnancy

    by Mareike Steger

  • Background information

    Do you grind your teeth? Then you’ve come to the right place.

    by Mareike Steger

  • Background information

    Muesli is delicious and healthy – if you do it right

    by Mareike Steger

  • Background information

    Brussels sprouts, spinach and grapefruit – why bitter compounds are healthy

    by Mareike Steger

  • Background information

    Getting laser eye surgery? Here’s what you need to consider

    by Mareike Steger

  • Background information

    How to combat swollen legs

    by Mareike Steger

  • Background information

    Living longer, ageing healthier: learning to age better

    by Mareike Steger

  • Background information

    Toothpaste: ingredients you need to know

    by Mareike Steger

  • Background information

    Why Vaseline is better than you think it is

    by Mareike Steger

  • Background information

    Footbaths: effective against cold feet, migraines and insomnia

    by Mareike Steger