SGN 6w1 is a revolutionary product from HMS that allows you to perform multiple strength exercises with a single set of equipment. SGN 6w1 consists of twelve plates, two short grippers, one gripper extension, two handles and two kettlebell stands and clamps. You can use them to set up the following equipment: Barbell (with the SGN 6in1 you can extend your barbell to fit your needs with a wider grip. A wider grip requires more stability and balance, which strengthens the deep and postural muscles and improves posture), Two dumbbells, Two kettlebells, Two dumbbells with double grip, Dumbbell with triple grip, Two push-up supports. SGN 6in1 is an indispensable piece of equipment for your home gym. Train all muscle groups with a single set.