This shoe is an excellent choice for everyone, from beginners to marathon enthusiasts who prefer moderate cushioning. The integration of Mizuno Enerzy NXT with engineered nitrogen allows this shoe to achieve a higher level of flexibility and energy. It helps you transition smoothly from ground contact to push-off. The Mizuno Wave structure works together to promote forward movement and ensure a gentle weight transfer.

Mizuno Enerzy NXT: The Mizuno Enerzy NXT with engineered nitrogen is used both above and below in the midsole to provide more flexibility and energy.

Mizuno Wave: In addition to cushioning and stability, the Wave Plate promotes forward movement and ensures a smooth weight transfer.

Specifications
Weight (g): 230 g
Stack (mm): 10.0

Features
Cushioning and energy return have been significantly improved through the integration of Mizuno Enerzy NXT with engineered nitrogen throughout the midsole. Combined with the stability provided by the Mizuno Wave, this allows for a smoother transition from ground contact to forward push-off. The thickness of the midsole in the forefoot has been increased by 2 mm, resulting in a 10 mm drop that enhances cushioning and energy production in the forefoot for even more comfort during push-off.